LighterLife podcast
Welcome to 'Inside LighterLife' – this is the place to listen to
tips, advice and features on how to lose weight fast, as well as
interviews with health experts, LighterLife counsellors and
real-life clients.
In March’s podcast:
- Our theme this month is 'March Into Spring' – we're giving you
a sneak preview of the new look LighterLife Magazine.
- Rachael Lloyd, the Magazine’s new editor, tells us all about
our cover girl, Joanne Mervyn. And Rachael will also give us the
insight into 'my favourite things' which is one of the many new
features to look forward to.
- Susan Spence also chats to the male starof the magazine, Andy
Conroy, to find out how his '20 challenges before turning 30'
helped him to shed over five stone.
- As always Sara Jamison, LighterLife's Chief Exec, pops in
– Sara will let us know what she thinks of the new magazine and
finally, we have more tips in our Ask the Experts section from Dr
Hilary Jones.
Plus we’re giving you the chance to win a 4GB iPod Shuffle
retailing at £60. To find out more, just listen to the
podcast.
The closing date is 29th March 2010. Terms & Conditions apply.
Don't forget to check back at the beginning of April at
www.lighterlife.com for the next podcast when our theme will be
'The ideal state of mind' with the renowned journalist Carole
Malone.
Download or listen to the podcast now:
Inspirational Quotes
Janet from Ealing says...
"I have just listened to the LighterLife
Podcast which was great to hear about other people success
stories. Here is just a snippet of mine. Started LighterLife
in April the day after my 49th birthday (size 22). I am now 6 stone
4lb lighter and looking forward to my 50th birthday (size 12)
lighter than I was as a teenager."
Tracie from Leeds says...
"I attend an evening maintenance class, the
podcast is a great idea listening to actual clients who have lost
and are still losing weight is great. The diet has given me my
confidence back. I have lost almost 5 stone and dropped from a size
20/22 to a 14. My son is getting married this year, and this was
just the nudge I needed to make a dramatic change in my life. This
Christmas being at my target weight I bought loads of trendy
clothes and danced at every Christmas do, in the previous years I
had always made excuses to not go to these parties or to say - my
back hurts so I can't dance- not this year though!!
Christine from Essex says...
"Really enjoyed the podcast, it is the first
one I have listened to, great to listen to, much nicer than reading
it. I have been on LighterLife since November and I think it is
fantastic. I have lost 3 stone and have already dropped a couple of
sizes, I still have a way to go but feel very encouraged by what I
have lost so far. I struggled a little over the Christmas period
but I am back to it now… It was great to hear all about the
personal shoppers. I think when you loose a large amount of weight
it must be quite difficult to know what looks good."